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Your Morning Routine Doesn’t Have to Be Perfect – The Atlantic

This night owl appreciated an article that pushes back against the lionization of early morning routines. Y’all can get out there at 6am if you want. I’m going to keep rocking 9am-1am over here.

In essence, morning routines have been repackaged as sacred rituals, safeguarded from the cursed bits of the rest of the day. As a label, routine doesn’t quite capture the sense of spirituality that imbues self-care behaviors. “There’s something unsexy about a routine; it doesn’t sound like you’re living your best life. It has this sort of sterile sound to it,” says Daphne Javitch, who offers nutrition and lifestyle coaching through her company, Doing Well. “When I think of the word ritual, I picture moving to Santa Monica and warming up some raw goat milk from my pet goat in my yard.”

via Your Morning Routine Doesn’t Have to Be Perfect – The Atlantic

Categories: Life

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RameyLady

I write. I design. I cook. I read. I make music. I talk to people -- all kinds of people.

I used to teach and hopefully will do so again someday.

My dream job would be a cross between barrista and consultant, with a large helping of international travel and bohemian wandering through concerts, museums, galleries, and open spaces.

Somewhere back in time, my students started calling me "RameyLady" and the name stuck. I like it. There's a Ramey-man too. He's a much better writer but he seems to be too humble to share it with the world....at least, not yet.

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